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TylerLatvala

TylerLatvala

Tyler Latvala sharing research methodology and papers on Psychology.

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Category: Better habits

Finding self-confidence in a negative state.

As 2021 is coming to an end, I decided to look back at my progress as a writer. When I started, there was no structure for this blog, it was to … Finding self-confidence in a negative state.

Published January 1, 2022
Categorized as Better habits, Individual Mental Health, Mental Health/Self-Care Strategies, Recipies for better living Tagged Better Habits, Mental health, Psychology, reflection, Resiliency, TylerLatvala

Recharge

Another day, another one of those days…… Absolutely no sign of the sun. Unremittingly damp, cold and bleak. Our poor outdoor solar festive lights … Recharge

Published December 29, 2021
Categorized as Better habits, Individual Mental Health, Recipies for better living Tagged Better Habits, Mental health, Psychology, reflection, Resiliency, TylerLatvala

Recharge

Another day, another one of those days…… Absolutely no sign of the sun. Unremittingly damp, cold and bleak. Our poor outdoor solar festive lights … Recharge

Published December 26, 2021
Categorized as Individual Mental Health, Recipies for better living Tagged Better Habits, Mental health, Psychology, reflection, Resiliency, TylerLatvala

Social Media and Mental Health Correlation in Adults

Mental Health Awareness Month is May, but should be prioritized every day of the year. Social media usage and mental health are two topics that have … Social Media and Mental Health Correlation in Adults

Published December 20, 2021
Categorized as Better habits, Individual Mental Health, Mental Health/Self-Care Strategies, Psychology Studies Tagged Better Habits, Mental health, Psychology, reflection, TylerLatvala

What I Really Want for Christmas

My wife and I have reached that stage where we have to “share” our kids with their significant others’ families at Christmas. OK, OK, technically I … What I Really Want for Christmas

Published December 19, 2021
Categorized as Better habits, Individual Mental Health, Mental Health/Self-Care Strategies Tagged Better Habits, Mental health, Psychology, reflection, Resiliency, TylerLatvala

Easy Tofu Dishes

Image by hanul choi from Pixabay Since I started a healthy diet regime about ten years ago, I’ve always been on the look out for new recipes. One of … Easy Tofu Dishes

Published December 18, 2021
Categorized as Individual Mental Health, Recipies for better living Tagged HomeRemedies, Recipies, TylerLatvala

Do Not Give Up

Be not like him who sits by his fireside and watches his fire go out, then blows vainly upon the dead ashes. Do not give up hope or yield to despair … Do Not Give Up

Published December 17, 2021
Categorized as Better habits, Individual Mental Health, Mental Health/Self-Care Strategies, Poetry, Short Stories Tagged Better Habits, Mental health, Poetry, Psychology, Resiliency, TylerLatvala

How to Set Healthy Boundaries

Written by Dr. Eric Perry “I encourage people to remember that “No” is a complete sentence.” ~ Gavin de Becker 1. Identify current boundary crossers … How to Set Healthy Boundaries

Published December 13, 2021
Categorized as Better habits, Individual Mental Health, Mental Health/Self-Care Strategies Tagged Better Habits, Mental health, Psychology, reflection, Resiliency, TylerLatvala

Every Day Serenity

Serenity every day,I pray from the frayed edgeschaos rattling, pains howling Laundry waits in pilesof incompletion – like my life –demands eroding … Every Day Serenity

Published December 10, 2021
Categorized as Better habits, Individual Mental Health, Mental Health/Self-Care Strategies Tagged Better Habits, Mental health, Psychology, reflection, Resiliency, TylerLatvala

Let Go of the Past

Why would you let go of the past? You have for sure nice memories, and lessons learned, which shape your personality. But letting go of the burden of… Let Go of the Past

Published December 8, 2021
Categorized as Better habits, Individual Mental Health, Mental Health/Self-Care Strategies Tagged Mental health, Psychology, reflection, Resiliency, TylerLatvala

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