Talkspace is the most convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the … Download Talkspace Counseling & Therapy APK
This is a very popular topic and frequently asked question across the internet! Is honey really a better substitute for sugar? After some researches … Is honey a better substitute for sugar?
Mental health encompasses your emotional, psychological, and social well-being. It’s important in all phases of life because it can impact how you … 5 Apps to Optimize Your Well-Being
What it is. Addiction is the only disease that manipulates your mind and assures you that you don’t have it. We all have vices. Some more harmless … How To Deal With Addiction
When I was writing the post on knowing your triggers, it occurred to me that though I had a checklist for how to overcome bad days or how to know … Markers for good mental health days
Hello everyone it’s Zainab here, welcome or welcome back to the blog! I know it’s been a while since I had done a ‘World Issues’ post on my blog – so… Suicide Prevention – Sharing Charities, Support + More!
As you may have guessed, I suffer from a few different mental issues that are only worsened by my graduate studies. I have learned to cope with these… Why Everyone Needs Therapy
Since the emergence of the global pandemic and the beginning of lockdown in March, none of us have been able to live a normal life and now we move … Changes To Make For Better Mental Health
Do I really need to skip dinner to lose weight You might sometimes think if you need to skip dinner or not when you want to lose weight. Does having … Do I really need to skip dinner to lose weight
You’re in a situation where you find your goals aren’t going to the plan you set earlier in the year. Don’t despair, it is possible to turn your … How To Turn Failing Goals Around (That Actually Works…)