I direct your attention to a short film I made. My goal was to open things up and see what I might come up with in a day-in-life or a window into the… Drawing the Meaning of Life
Category: Mental Health/Self-Care Strategies
9 Micro Habits That Will Improve Your Life
Photo by Reina Lovefull on Unsplash It is the first month of a brand new year and I am sure that you have set goals, intentions or resolutions. Did … 9 Micro Habits That Will Improve Your Life
Roadmap for Change
Everywhere collisions: Mindless consumerismtripping up ambitionsdefeating progress Social networkingmutilating communicationdisrupting movement … Roadmap for Change
4 Benefits Of Self-Love — Goals & Good Vibes
“If you’re searching for that one person who will change your life, look in the mirror.” -Unknown I talk about self-love a lot because it’s something… 4 Benefits Of Self-Love — Goals & Good Vibes
How To Improve Your Mental Health In 2022
Improving Your Mental Health In 2022 As important as physical health is, it’s important to take care of your mental health as well. Being mentally … How To Improve Your Mental Health In 2022
Select Your Thoughts
You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to … Select Your Thoughts
The importance of recognizing our own self-worth — Where on Earth is Francine?
These are fragile times. People have endured unprecedented challenges and restrictions on their movements and social interactions for two years and … The importance of recognizing our own self-worth — Where on Earth is Francine?
110 Positive Affirmations That Will Improve Your Mindset And Your Life
Photo by Spencer Davis on Unsplash There is so much value in appreciating yourself and what you have in your life. Affirmations and positive … 110 Positive Affirmations That Will Improve Your Mindset And Your Life
Labels
Labels; something we all go through life putting on things. From easy identifiers like colors, to other things like describing a shape. However something we have all done, wether good or bad, right or wrong is place labels onto people. We have a tendency as people to be far more comfortable with grouping large numbers… Continue reading Labels
Finding self-confidence in a negative state.
As 2021 is coming to an end, I decided to look back at my progress as a writer. When I started, there was no structure for this blog, it was to … Finding self-confidence in a negative state.