Photo by Spencer Davis on Unsplash There is so much value in appreciating yourself and what you have in your life. Affirmations and positive … 110 Positive Affirmations That Will Improve Your Mindset And Your Life
Image by hanul choi from Pixabay Since I started a healthy diet regime about ten years ago, I’ve always been on the look out for new recipes. One of … Easy Tofu Dishes
Hello my fellow reader, I recently joined the talented Pointless Overthinking team of writers. Below is my first article for them. I will still write… The Value of Philosophy in the Digital Age — Pointless Overthinking
These days, we are so worried in our day-to-day life that our mind is always entangled in something or the other. There are always some thoughts … Are you suffering from Overthinking ?
I feel like it wasn’t too long ago that I wrote this piece about working out every day for two months, and now it’s time once more to follow up on … How Not Counting Reps Helped Me Break Through My Workout Plateaus
This is a very popular topic and frequently asked question across the internet! Is honey really a better substitute for sugar? After some researches … Is honey a better substitute for sugar?
Mental health encompasses your emotional, psychological, and social well-being. It’s important in all phases of life because it can impact how you … 5 Apps to Optimize Your Well-Being
When I was writing the post on knowing your triggers, it occurred to me that though I had a checklist for how to overcome bad days or how to know … Markers for good mental health days
Since the emergence of the global pandemic and the beginning of lockdown in March, none of us have been able to live a normal life and now we move … Changes To Make For Better Mental Health
Do I really need to skip dinner to lose weight You might sometimes think if you need to skip dinner or not when you want to lose weight. Does having … Do I really need to skip dinner to lose weight